This page is an area just for my food posts. I have some readers that all they want to see is the food stuff. So here is a handy dandy page just for the food, and recipes I put up.

I am a classically trained chef. I have a culinary degree and specialized in baking and pastry. So if you want healthy, tasty recipes that fuel your body and make your taste buds dance. Here is the page to see them all. I will keep posting to my main page, but here is an area where you can just see recipes and posts about food.

What do I make? Well really I make anything that comes to mind. Things that I think are tasty. I put my own spin on old favorites, and some times come up with new favorites. However, generally I try treat my body as a bio-machine, and try to fuel my body to help it perform.

  1. Healthy Snacks? Hells Yes!
  2. Lunch Meal Planning… You did what?
  3. Fried Egg on an Avocado and Tomato Cucumber Salad.
  4. Tasty Taco night… Better than Take away Tacos
  5. Rainbow Hummus Veggie Sandwich
  6. Veggie Noodles with Portabella “meat” Balls
  7. Vibrant Springtime Asparagus and Eggs
  8. Spaghetti Squash and Chicken Not Pasta with Sweet Potato Coins
  9. Wholesome Whole Food Pancake with Berries
  10. Veggies and Za’atar Yogurt Dip
  11. Caprese Salad
  12. Lime Tilapia Herb Salad with Rice
  13. Tasty Tuna Salad on a Rice Cake
  14. Supplement Stack I Use
  15. Make Your Own Tropical Smoothie
  16. Overnight Oats w/ Raisin, Chia, and Nuts
  17. Chicken Tortilla Soup
  18. Smoothie Bowl with Chocolate PB2 and Honey
  19. Egg White Scramble with Veggie Sausages
  20. Pumpkin Pie Protein Waffle
  21. Healthy Shrimp Poke Bowl
  22. Spicy Salmon Mayo Onigiri Bowl
  23. Spicy Mango Fruit Bowl
  24. Chocolate Protein Pancakes
  25. Bulgogi Lunch Meal Prep
  26. Chimichurri Burrito Bowl Lunch Meal Prep
  27. Vegetable and Turkey Bowl

COVID-19 Recipes

  1. Berry Chia Coconut Pudding
  2. Strawberry Banana Lime Oatmeal Bake
  3. Fresh or Not So Fresh Fruits or Veggies
  4. Easy Veggie Sausage soup
  5. Egg Veggie Wrap, and tips for storing fruit
  6. Protein Bowl with Riced Cauliflower
  7. Veggie and Cream Cheese Wrap