Workout/Martial Arts 05/04/2020: At Home Workout I Am Loving, and Seeing Results
This week was blissfully quietly busy, uneventful (wait except for when our router died and we had no internet for all of 4 hours… the apocalypse is far less bearable […]
Martial Arts 03/02/2020: When The Body Needs REST… Just Rest
This last weeks martial arts week of training post is a little late. I have been a bit tired, and I did not realize how tired. When we were prepping […]
Martial Arts 02/20/2020: Mr Miyagi was mostly right! He just need spend some time in Thailand.
This is my last week to train up before the big test. To say I am worried, even scared I will fail is a bit of an understatement. Everyone will […]
Martial Arts 02/11/2020: Crazy Ups Flying Knees
New week new training. WOOOOOO… nah… this week did not start like that. I like everyone, I assume, have off weeks…. Er lets say off days. I try not to […]
Martial Arts 02/04/2020: Best Early Valentines Day Present New Gloves
This is the start of a new week of training, and what a start to it. Khun Kru Krysta came back from Thailand and training there. H gave me a […]
Muay Thai Camp Saturday, 7/27/2019 Day 4… End of year, and pants dropping oh my.
Saturday, 7/27/2019 Day 4 Stats: Steps – 31,935Calories – 5,337Active minutes – 394 I finally made it to day 4. I was only able to due this with friends and […]
Martial Arts 11/5/2019: Muay Thai Seminar, Level 1 test seemed so far away, Relax and you will hit faster
This week starts with a really cool experience. I got to work with a girl whose first time in Muay Thai class was this day. I hope she comes back. […]
Martial Arts 10/29/2019: “Don’t focus on kicking hard, you will just waste your energy”
What a quote to start the week on. “Don’t focus on kicking hard, you will just waste your energy.” Tony… This is such a Muay Thai mentality. In Muay Thai […]
Martial Arts 10/15/2019: “Spank them with your leg”,”Don’t Feel Like Shit, Just don’t”
So I chose this title cause it amused me. Our teacher/trainer Tony told us, “don’t feel like shit, just don’t”. I liked that. What he was referring to is after […]
