Fuel my body, during COVID-19 shortages…Strawberry Banana Lime Oatmeal Breakfast Bake
Good morning… yup I hear my family fussing about hunger. So here is what I came up with this morning. This recipe is: Gluten free if you need it(make sure […]
Fuel my body, during COVID-19 shortages? Berry Chia Coconut Pudding!
So in this time of toilet paper, and hand sanitizer shortages. Shortages on meat, shelf stable staples (rice, noodles, beans, canned goods), and water. (This is the case at least […]
Chimichurri Burrito Bowl Lunch Meal Prep
If you are new to my blog. I am a Chef. I have both a culinary and baking and pastry degree. I am on a fitness journey that I will […]
Chocolate Protein Pancakes
I wanted pancakes, but I wanted healthy and I wanted to stay on track so I made these. They don’t have any extra sugar in them other than what is […]
Breakfast during a snow storm…eating healthy no matter what the weather.
Alright its cold outside, and we are having a winter snow storm here. Being snowed in is no reason to not eat well. Some people get snowed in and just […]
Healthy Lunch Recipe… Fried Egg on an Avocado and Tomato Cucumber Salad.
I prepped only three lunches this week for myself, because I knew I would have time to make food for myself at lunch time on Tuesday and Thursday. I wanted […]
