Martial Arts 01/21/2020: 8 hours back into training after a week off stewing on the couch with my Fear Of Missing Out/FOMO is not bad.
All last week I was sick as a dog. Something, and by something I mean some cold virus is going around here. It is knocking people out one by one […]
Martial Arts 10/29/2019: “Don’t focus on kicking hard, you will just waste your energy”
What a quote to start the week on. “Don’t focus on kicking hard, you will just waste your energy.” Tony… This is such a Muay Thai mentality. In Muay Thai […]
Martial Arts 08/27/2019: Muay Thai – Its all in the hips, Kali – Saint Uriel
6.5 hours of training this week. Its been another great week of training. I had some hiccups in my week. Work, and life got in the way, so I missed […]
Muay Thai Camp day 2… Slow is smooth, smooth is fast
Day 2 is here, and day 1 is over. I wake up slightly sore from day one, and ready and raring to go. Now the fear of the unknown is […]
Conditioning Day 2…Muay Thai hold 2, kick 2
1 hour and 30 minutes of conditioning training. I started with a 2 mile run. Then we worked the pads, in 3 minute rounds. I have to say conditioning after […]
Tuesday Muay Thai and Kali…Same side flow like water, Thai shirts, 7 count knife drill
2 hours of Muay Thai and Kali training. Today was so much fun. I was excited to unveil the shirts I had made. Also thought today was going to be […]
Saturday Kali/Bo Staff and Striking… Bo Staff, Flow, Sore
2.5 hours of Bo Staff and Striking training today. Yeah you heard it Bo Staff training! Heck yes. I was and still am excited. We have started Bo Staff training, […]
Thursday Muay Thai and Kali…Hop Kicks, Puta Kapala from Jab Cross entry
I just got done with 2 hours of Muay Thai and Kali, and boy was it nice to get to do my training. Doing something that is normal in my […]
Tuesday Muay Thai and Kali… Thai Test Leveling UP!, Silat Puta Kapala, and another take down.
Just a little sore from yesterday… Yay! My hamstrings are not happy with me, but that is ok. That means I targeted them and got a good workout in yesterday. […]
