Conditioning Day 1…Opportunity of a Lifetime
2.5 hours of Conditioning, Muay Thai Training, and Kali. We are going to be changing the format of my workouts for the next 20 days. I have been given an […]
Muay Thai and Kali training…Clench Sparring, Running Saints
2 hours of Muay Thai and Kali training. I am pooped. It was a great set of classes. We worked on Clenches, Dumps, and Clench Sparring in Muay Thai. In […]
Tuesday Muay Thai and Kali…Thai 15 Count, Sparring, Brain Bending 4 to 5 to 6 to 8 to 7 count Kali drills
2 hours of Muay Thai and Kali Training. Today was a fun fun day. Killed my brain in Kali and we got to work on 15 count and sparring in […]
Thursday Muay Thai and Kali…Elbows and Knees the difference between KB and Muay Thai, Brain Melt again
2 hours of Muay Thai and Kali training. Not every day can be the best day. I know this. It still sucks when I have a day when I feel […]
Tuesday Muay Thai and Kali… Staple of Muay Thai, Clumsy Monkey, 5 Drills in One Brain Melting
2 hours of Muay Thai and Kali training. I have mentioned it before. I have days where one of my Martial Arts is not clicking. Its frustrating and I don’t […]
Thursday Muay Thai and Kali… Put the fear of God, hour glass, and a Kali 10 count
2 hours of Muay Thai and Kali training. Sometimes you gotta know when to throw in the towel. Wednesday night was one hell of a ride. We were awaken to […]
Tuesday Muay Thai and Kali…Shield and Kick, Kiwian, Stick as Stick vs Stick as Sword
2 hours of Muay Thai and Kali training. I am bushed. Also D.O.M.s set in from yesterdays workout. So when we warmed up for Muay Thai with jumping rope, 25 […]
Tuesday Muay Thai and Kali…Boogie Out, Rubbing is to Racing as Bumping is to Boxing
2 hours of Muay Thai and Kali training. It has been a busy day, but had a fantastic time at training. We worked on boxing and head movement in Muay […]
Thursday Muay Thai and Kali… Boxing/Feeding, Double Ordabis, Finding my niche?
2 hours of Muay Thai and Kali training. In Muay Thai this month we are working on our boxing. In kali we were doing double stick , ordabis, and Saint […]
