Workout/Martial Arts 06/15/2020: A day late on my blog, but I did put the work in over the week.
So here I am again a day late for my blog. But I had a good reason. For us in U.S.A. it was Fathers Day. I am not certain if […]
Workout/Martial Arts 06/01/2020: Need a reason to get started? Start your fitness today so you can fight for what you believe in today, and keep fighting tomorrow.
Skip to the workouts below if you don’t want to hear my thoughts on the world today. With all that is going on in the world right now, and especially […]
Workout/Martial Arts 05/18/2020: What is our new normal?
Well another week has gone by. I watch the news and often feel horror at what I am seeing, so I turn to my workouts and my runs, as an […]
Workout/Martial Arts 05/11/2020: Something to look forward to…
This week has been amazing and fun. Midway during the week my Muay Thai gym said that they are going to try a social distancing very small class that will […]
Workout/Martial Arts 05/04/2020: At Home Workout I Am Loving, and Seeing Results
This week was blissfully quietly busy, uneventful (wait except for when our router died and we had no internet for all of 4 hours… the apocalypse is far less bearable […]
