


Healthy Vegan Snack… Sweet and Spicy Tropical Salad
I wanted a sweet and spicy snack so I “made” this. Made is such a grand word for what I did. I cut up some fruit and put it together […]

Healthy Breakfast… Wholesome Whole Food Pancake with Berries
So today I made pancakes. Well I made two types of pancakes. Ones for my kiddos. I will link to the recipe that I use for pancakes. Pancakes I make […]

Tasty Taco night… Better than Take away Tacos
Who needs take away when you can make beautiful tacos at home? Remember fitness is a way of life, a journey. So learning how to cook well for yourself is […]