


Fuel Yourself During COVID- 19: Egg Veggie Wrap, and tips for storing fruit
While I can get the produce I will keep trying to get produce. My family and I love it. Yup you read that right. My kids both, 10, and 11 […]

Fuel your body during COVID-19: Easy Veggie Soup with Sausage – (use old veggies that look ugly/go bad)
Hello everyone. Yup I had a fridge full of the ugly veggies that I took pictures of for my previous fuel your body post. I wanted to do something with […]

Fuel my body, during COVID-19 shortages…Strawberry Banana Lime Oatmeal Breakfast Bake
Good morning… yup I hear my family fussing about hunger. So here is what I came up with this morning. This recipe is: Gluten free if you need it(make sure […]

Fuel my body, during COVID-19 shortages? Berry Chia Coconut Pudding!
So in this time of toilet paper, and hand sanitizer shortages. Shortages on meat, shelf stable staples (rice, noodles, beans, canned goods), and water. (This is the case at least […]

Easy Turkey Bulgogi Lunch Meal Prep
I don’t have a lot of time, so meal preps that don’t take long to do are a must for me. This one was fast, simple, and is delicious to […]

Chocolate Protein Pancakes
I wanted pancakes, but I wanted healthy and I wanted to stay on track so I made these. They don’t have any extra sugar in them other than what is […]

Spicy Mango Fruit Bowl
Ok this may seem strange to you, but this is such a tasty snack and healthy to boot. Its full of fiber, vitamins, good fats, and protein. It is gluten […]

Onigiri Rice Bowl – Spicy Salmon Mayo
I am half Japanese and I tend to have cravings that sometimes are hard to fulfill. Sometimes it is just a lot of extra work to form them into balls. […]

Pumpkin Pie Protein Waffle
Yup I did it. I made pumpkin pie flavored protein pancakes this morning. I have 2.5 to 3 hours of training to do today. So I needed a good breakfast […]