


Fuel Yourself During COVID- 19: Veggie and Cream Cheese Wrap
Here is a short quick post of a lunch I made that is so tasty. I took a page from an old well known sandwich. The cucumber and cream cheese […]

Fuel Yourself During The Pandemic: Fresh or not so Fresh Fruits or Veggies
During this time of Pandemic fruits and veggies are getting hard to find. Maybe you stocked up and forgot about that bunch of broccoli in the back of your refrigerator, […]

Chimichurri Burrito Bowl Lunch Meal Prep
If you are new to my blog. I am a Chef. I have both a culinary and baking and pastry degree. I am on a fitness journey that I will […]

Egg Whites Scramble with Veggie Sausages
This is a simple breakfast. Its something that I do often. I waffled over if I should post it because it is so simple. But it is delicious vegetarian, full […]

Healthy Simple Vegetarian Lunch… Veggies and Za’atar Yogurt Dip,and a Rest Day
Today I made a quick easy lunch because I had to work in the morning, and have to work again tonight. So quick, healthy, and easy is the name of […]

Healthy Lunch…Hummole… Guammus…Guac Hummus? I don’t know what to call it…but tasty
As I have said before eat the rainbow. It is a great way to get your vitamins and nutrients in. I thought about whether to show this, as it is […]

Healthy Lunch Recipe⦠Fried Egg on an Avocado and Tomato Cucumber Salad.
I prepped only three lunches this week for myself, because I knew I would have time to make food for myself at lunch time on Tuesday and Thursday. I wanted […]