Muay Thai Camp Saturday, 7/27/2019 Day 4… End of year, and pants dropping oh my.
Saturday, 7/27/2019 Day 4 Stats: Steps – 31,935Calories – 5,337Active minutes – 394 I finally made it to day 4. I was only able to due this with friends and […]
Martial Arts 11/5/2019: Muay Thai Seminar, Level 1 test seemed so far away, Relax and you will hit faster
This week starts with a really cool experience. I got to work with a girl whose first time in Muay Thai class was this day. I hope she comes back. […]
Muay Thai… First Friday Night Class
1.5 hours of Muay Thai training. With our instructor Tony. He learned Muay Thai from his father, who learned it from his father, for generations back. Tony is first generation […]
Tuesday Muay Thai and Kali…Ordered to take it easy, Combos from Thai Camp
2 hours of training. I still feel it from Thai Camp. I got in on a red eye at 7 am yesterday and had to work last night. While I […]
Conditioning Day 15…4 hours, Espada Y Daga, and hitting a wall
4 hours of training today on day 15. I am exhausted. I hit a wall. Not a plateau, nor do I feel like I hit an over training hurdle. I […]
Conditioning Day 12… Pad Work In the Park
2.5 hour Conditioning training today. There was a BJJ seminar in our gym today so all of the classes were canceled, and we decided to do our training out in […]
Conditioning Day 10… Rained out, 8 rounds, Sparring is a mental thing as much as physical
3.5 hours of training today. If I include the rounds in class too, I think I did about 25 rounds. I tried to do my mile run but got rained […]
Tuesday Muay Thai and Kali…Same side flow like water, Thai shirts, 7 count knife drill
2 hours of Muay Thai and Kali training. Today was so much fun. I was excited to unveil the shirts I had made. Also thought today was going to be […]
Thursday Muay Thai and Kali…A Little Uncomfortable, Time to Play
2 hours of Muay Thai and Kali. I woke up had a lot on my plate, went into work early to get a cake done that my boss needed me […]
