Martial Arts and Training: Nutrition Is the First Thing That Goes For Me
(week of 05/31/2021) I know I don’t represent everyone, but I know I am also not alone. For some people when life gets busy, the first thing that goes is […]
Training Martial Arts 4/26/2021: Keeping Focus While Injured and Tired
Hello lovely people who are reading my blog. So many times we talk in training… I say talk in training, but it is more a helpful hint (yelling in my […]
Training Martial Arts 4/12/2021: Cross Training and Pushing Through
Hello happy people. As you know I practice martial arts. I am also cross training, weight lifting, and running being the main forms of cross training. What is cross training? […]
For The Love of Martial Arts: Inaugural Interview with LTC. Jay Man
Hello all you wonderful people. I decided with the help of my partner to start doing interviews of martial artists around me. I may open it up to fitness personalities […]
Training Martial Arts 4/05/2021: Leaving Everything Else Off The Mat, Kinetic Chain Sequence
I am well aware that people are all different what may be hard for me is a no brainer for them. What may be easy for me is super difficult […]
Training Martial Arts 03/29/2021: Fighting for your life vs Fighting like you are in the ring
So my instructor is fantastic about teaching not only the in the ring legal strikes, but she also teaches as she calls it the behind the 7-Eleven fighting. Behind the […]
Training Martial Arts 03/15/2021: Striking Flow w/ Weight Shifting, Maintenance Week
Striking Flow/Shifting Weight I really love in my training when things just flow right. What I mean by that is I can feel it work. It feels almost effortless in […]
Training Martial Arts 03/08/2021: Free Feeding Striking Pads
I was curious as to what would pop up if I googled , Free feeding, Free Feeding Pads, or Free Feeding Striking Pads. A lot of links came up for […]
Training Martial Arts 03/01/2021: Covid19 vaccination # 2, New Gym, and Mini Cut
Hello out there. I am here and I am alive. The second COVID-19 vaccine shot had me down for two days. I was very exhausted. You know that feeling right […]
