Conditioning day 18… rest, rest, and make cake

Rest day today. I will hit it hard tomorrow, another 4 hour training session at least.

I made cake today, for a 20th wedding anniversary celebration.

I hope everyone is having a great day. I hope those of you in my area are keeping cool. It is 98 degrees F or 36.667 degrees C out today.

Thank you for reading and keep up the good work.

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