Saturday Muay Thai and Striking… entry, rhythm, and JKD (Jeet Kune Do)

I sit here writing this after a 2.5 hour training session, we also just refueled with some delicious Thai food. Because it is H’s birthday and we are celebrating. In most Asian families, long noodles are the thing to eat to ensure a long life. =)

I trained Muay Thai for one hour before our striking class. We worked on entries to get in and land our punches. We were working our range management. I am very short, 5 foot nothing, and my range is very short. In a fight I am going to get up close and personal. Where a taller 6 foot person is going to be hit me from further away. I have to get in close. There are advantages for the taller person. They can kick and hit from further out, and I have to eat a hit or kick to get into their pocket. However, the advantages for a shorter fighter are to my knowledge I have a shorter range, which is good cause I can then switch up what I am doing faster than they can. I can change my range with moving a little bit. I can cover up my actions by putting interference in their faces and then kick them without them seeing my legs move if I am executing the move correctly.

In Striking class we worked on JKD (Jeet Kune Do). ” Jeet Kune Do, “The way of the intercepting fist” in Cantonese, abbreviated JKD, is a hybrid philosophy of martial arts heavily influenced by the personal philosophy and experiences of martial artist Bruce Lee.” Wikipedia

We worked on both orthodox fighting and south paw fighting. What this means is we had to change our stances. We had to change our lead leg. Orthodox fighters have left leg forward, and south paw fighters have right leg forward. We had to faint, high, and low jabs, then work on entries into and range management to get the crosses, hooks, upper cuts, and then lead pendulum kicks a.k.a. Nao Tek.

From a technique point of view, this is hard to switch up. When I an orthodox fighter has to switch up to south paw, or right lead leg. It takes all your mental acuity to just make sure your throwing a hook with the right hand and not a cross like you would with orthodox stance. We then worked on a pop the leather practice where we try to use the tools we learned in JKD to asymmetrically spar our opponent. It was a fantastic training session, and I had a great time.

I have rambled on enough. I hope you have had a great day. Talk to me if you have questions or thoughts.

Here is a video of me doing some training on the bag. I was working on some left and right kicks. As you can see I am a orthodox fighter and I have left lead leg.

Working on Muay Thai Kicks



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2 thoughts on “Saturday Muay Thai and Striking… entry, rhythm, and JKD (Jeet Kune Do)

  1. Krysta

    Nice kicks! Now that you’re moving the bag a lot with kicks, you can work on timing the kick as the bag swings back toward you. Helps you not over extend (if you kick it while the bag is running away) and focus on range development as well as power. 🙂

    Liked by 1 person

    1. Thank you Kru Krysta. You are a fantastic instructor. I will focus on the timing of the kicks. I can see a lot of the things I need to work on, and I am sure there are things I can’t see that I need to work on. But this is why I film some of my training so I can see some of my issues. =)

      Like

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