I would like your help friends: I need word suggestions
I had fun doing the Shefit 30 Day challenge. I decided to make my own. I still have two more days left of my current challenge. I figure I will start the next challenge 15th of this month.
However, I wanted to put these up and ask for suggestions for words. I write them down on a slip of paper will choose two a day out of a container. Doing these 6 days a week is the goal for me.
The first slip of paper will be the regular Workout Of The Day, and the second one will be from the Advanced Workout Of The Day. The regular workout of the day requires no equipment. The advanced requires some equipment (kb or dumbell, and resistance bands).
You are welcome to participate with me. Everyone is welcome. You are welcome to share the workout.
Some examples of words are – (challenge, Awesome, Foxy, etc.)
Z got cut off, it should read high jump touch knees, high jump touch ankles, high jump touch toes.
I will put my words of the day up starting the 5/15/2020 on my Instagram account @sharpcupcake if you want to know the word of the day.
As always thank you for reading. If you like to, please comment. Feel free to subscribe and share with your friends. I am doing this for fun, but I would love to see pictures or comments if you guys are doing this, either here or on Instagram.
Thinks with Spinks 