I wanted a sweet and spicy snack so I “made” this. Made is such a grand word for what I did. I cut up some fruit and put it together added spice, and coconut and ate it. But made it I did. It is beautiful and so very tasty as well. You eat with your eyes first so it if is beautiful, it is more appetizing.
Sweet and Spicy Tropical Salad
Yield 1 serving
Ingredients:
- 1 mango diced ( about 2 cups)
- 1 dragon fruit diced ( about 2 cups)
- 2 tbs desiccated unsweetened coconut
- Cayenne Pepper to taste
Directions:
Cut fruit, add to bowl, add cayenne to mango, add unsweetened coconut. Mix and serve.
Calories/Stats
Calories 374, Fat 10.6 g, Fiber 13.7 g, Carbs 71.2 g, Sodium 9.1 mg,
Protein 6.1 g
Thank you for reading. If you get a chance to try it let me know. Be good to yourself, and always strive to make yourself a better you.


Great post 🙂
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Thank you very much. I am glad you liked it. =)
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No problem 🙂 check out my blog when you get the chance 😄
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