Thursday Muay Thai and Kali…A Little Uncomfortable, Time to Play

2 hours of Muay Thai and Kali. I woke up had a lot on my plate, went into work early to get a cake done that my boss needed me to do. Her boss asked for me personally to do the cake. =)

Everything on this cake is made by me, and is edible.

I don’t usually show my work here. But this is just an example of what I have/had to work on today.

I digress though… back to the martial arts. =)

Muay Thai – A Little Uncomfortable

There are days we cover so much, and then there are days were we need to just drill out what we have been working on. Lately we have been working on the T.B.A. (Thai Boxing Association) Thai 17 count. But today Kru Kristen broke down some of the combinations.

The first combo we worked on left knee, left kick, cross, hook, right kick. With this combo we were working on knee to left kick, we needed to load the kick and not just land heavy on the left foot. We needed to set it back almost parallel with our back foot so that we could take the quick step and land the kick. With this combo we were working on flow, and transition, trying to make them smooth, and in my case kicking harder.

The second combo we worked on is right knee, right kick, hook, cross, left kick. Again we were working on the knee to right kick, with a quick step to load and step out. Producing power, and a better striking kick when you do. Flow and transition are again things we needed to strive to attain.

Its important to learn new skills but it is also important to take apart the new skills, drills, moves, and work the parts through. I feel that doing this, gives me time to develop the skills I need so that next time we go through the entire Thai 17 count I will be just a tiny bit improved. Its all about them baby steps.

We worked on clench work after that. We worked with the less experienced students, and were helping them learn half clench, to off balances.

Kru Kristen said an interesting thing. Training is important, and taking people to a high fear level, like throwing them into sparring to soon, is a detriment. The high fear just hinders their learning, however, on the other hand letting them stay in this cushy close, comfortable area does them no good. You can have a great technician, that does not know how to practically use the skills they have. You have some one that is good at fighting but does not have the technical skills. Its taking a student out of their comfort zone, and making them a little uncomfortable is where the real learning comes from. So practicing the skill in a safe environment is important, but then letting the student play around with it is also important. I personally have noticed this is true. You can see how a skill can get used, then strung together with another move, and you can begin to see the openings. When I first started learning Muay Thai, and Kali, the instructors would talk about seeing openings in a persons attack. This was daunting for me then. How was I supposed to remember the attack or move and see an opening at the same time? I can tell you it gets better with experience. You will see the openings when you know what they look like, and you will see what they look like when you learn the moves and how to make your body do the strike.

Kali – Time to Play

In Kali we worked on playing with each other. Kru Kristen says that playful drills where we are able do some flow drills, while then being able to find an opening and using a previously learned move is the beginnings of sparring. Now I have been sparring for a while now, and she has mentioned this before. I agree with her. Being able to take the fear out of it, but making it it fun, and just a partner and yourself just trying to find an in/entry. Or you and a partner trying to find a way to alternate drills that you are doing forces your brain to look for those openings.

We worked on hubud drills again, body pummeling, wrist pummeling, and Thai Boxing pummeling. She encouraged us to talk while doing it. She did not want us to focus on our hands but what our partners energy was doing. Where were they moving their body to, and could you counter without looking directly at their hands.

So to bring the same theme into the Kali class, she wanted us to have time to play. Because if we can play and flow through the hubud, flow drills, then into the body grappling, and then out again into striking, you can see where you would have a opening. Again play is the precursor to sparring, and allows us to be in a safe environment but again, makes you slightly uncomfortable.

This has become a long blog, and if you read this far, wow and thank you. I need to wrap this up and head to bed.

Thursday Muay Thai and Kali… Level 1 test, Pummeling 4 ways

2 hours of Muay Thai and Kali. Today was an exciting day. Every last Thursday of the month we have a testing day. Those that are testing, or have had enough training to be told they are testing. I just tested last month so this was not a testing month for me. However, we did have a teammate who wanted to be tested, and he was ready for his level 1 test.

Muay Thai – Level 1 test


For reference I have tested and been awarded a green armband so far. Level 1 test produces a the red armband. We all started with line up and showing different Thai moves. For instance all the Elbows, 1-8, then all the kicks, then all the knees.

Then we worked on some drills, and after that it was time for D’s Thai test. Where we were supposed to cheer him on. I am losing my voice so I was assigned counting of all knees that were put in silently. =)

Level 1 test round 1
Level 1 test round 2

Kali/Silat – pummeling 4 ways

On Tuesday we worked on a Silat Puta Kapala from pommel entry. This time we were working on the same thing, but we got to work on 4 ways to pummel.

Pummeling:

  1. Traditional pummeling where you swim between each others arms. Often used in Jui Jistsu.
  2. Bicep pummeling, where you are controlling one bicep, and your training partner is controlling the other side. Where you make a c with your hand to control their bicep and slide your other hand under to get out of their c clamp.
  3. Neck pummeling, where you control the neck, you pawk or hit the arm to make space, mouse their arm right above the elbow, and then you shoot your arm in behind their head. This is great when some one has a weapon and you are controlling that hand so that they can’t hurt you. You could side elbow their hand away or or downward elbow their hand out of your neck as well then grab their head/neck.
  4. Then we did the wrist pommeling. First single hand wrist pommeling, where you grab their wrist and then they twist that same wrist and grab your wrist. Or you hit down on their hand to remove their hand and you grab their wrist and upper arm to keep control. You could hit up on the wrist from below and then control the arm by holding the wrist and right above the elbow as well.

We then did the Puta Kapala throws, and we drilled all of these pummels. Switching through all 4, and having fun. Almost like sparring with just pummels. It was fun to see who could get the upper hand, and win control over the other person.

So that is all for me today. Its always exciting to see a Level 1 test. This is the 3rd Level 1 I have seen. Class was great again. I love Muay Thai, and Kali, and can’t wait till next class. I need to shower, and go to bed.

Thanks for reading and have a great day.