I wanted pancakes, but I wanted healthy and I wanted to stay on track so I made these. They don’t have any extra sugar in them other than what is in your protein powder, and bananas. A bit of honey is what they needed to top them off. They were delicious, and exactly what I wanted.
This is gluten free, dairy free because I use (Vega protein powder), vegetarian, full of protein, low in fat, and have fiber in them.
- 4 large eggs
- 2 ripe bananas
- 3/4 cup rolled oats, uncooked
- 1/4 cup chocolate protein powder ( I use Vega)
- 2 tbsp unsweetened cocoa powder
- 1 tsp ground cinnamon
- 1 tsp coconut oil, for cooking
- fruit garnish (I had frozen fruit)
- Honey for serving
Directions:
Take all ingredients and blend together in the blender.
Cook them as you would a regular pancake.
Keep in mind when you cook anything chocolate it can be hard to tell when something is done due to the darkness of the batter.
Calories/Stats: Serving Size 2 servings, sans honey and fruit
Calories 800, Fat 31.6 g, Fiber 11.5 g, Carbs 80.7 g, Sodium 835.9 mg, Protein 56.7 g
I hope you all get a chance to try this out. Let me know what you think, and if you have a chance to try it out.
Thinks with Spinks 